John Perry 1008m row
1,008m
Meters
4:50.4
Time
2:24.0
Pace
55
Calories
114
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 20 |
| Stroke Count | 98 |
| Drag Factor | 125 |
November 20, 2024 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.4 | 1,008m | 2:24.0 | 117 | 703 | 20 | 114 |
| 1:59.1 | 400m | 2:28.8 | 106 | 665 | 21 | |
| 1:52.7 | 800m | 2:20.8 | 125 | 730 | 20 | 114 |
| 0:58.7 | 1,008m | 2:21.1 | 125 | 728 | 18 |
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Workout Graph
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