John Perry 1000m row
1,000m
Meters
6:03.1
Time
3:01.5
Pace
50
Calories
121
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 20 |
| Stroke Count | 124 |
| Drag Factor | 126 |
November 20, 2024 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:03.1 | 1,000m | 3:01.5 | 58 | 501 | 20 | 121 |
| 1:20.8 | 200m | 3:22.0 | 42 | 446 | 22 | 134 |
| 1:15.7 | 400m | 3:09.2 | 52 | 477 | 21 | 124 |
| 1:10.8 | 600m | 2:57.0 | 63 | 517 | 20 | 119 |
| 1:09.3 | 800m | 2:53.2 | 67 | 531 | 20 | 115 |
| 1:06.4 | 1,000m | 2:46.0 | 77 | 563 | 20 | 117 |
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Workout Graph
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