John Perry 1000m row
1,000m
Meters
5:34.0
Time
2:47.0
Pace
50
Calories
121
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 19 |
| Stroke Count | 111 |
| Drag Factor | 127 |
November 21, 2024 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:34.0 | 1,000m | 2:47.0 | 75 | 558 | 19 | 121 |
| 1:16.5 | 200m | 3:11.2 | 50 | 472 | 21 | 128 |
| 1:09.8 | 400m | 2:54.5 | 66 | 526 | 20 | 120 |
| 1:04.8 | 600m | 2:42.0 | 82 | 583 | 19 | 117 |
| 1:02.9 | 800m | 2:37.2 | 90 | 609 | 20 | 121 |
| 0:59.9 | 1,000m | 2:29.7 | 104 | 658 | 19 | 122 |
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Workout Graph
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