John Perry 1000m row
1,000m
Meters
4:49.9
Time
2:24.9
Pace
54
Calories
89
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 19 |
| Stroke Count | 91 |
| Drag Factor | 126 |
November 21, 2024 11:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:49.9 | 1,000m | 2:24.9 | 115 | 695 | 19 | 89 |
| 1:00.6 | 200m | 2:31.5 | 101 | 646 | 20 | 51 |
| 0:57.5 | 400m | 2:23.7 | 118 | 705 | 19 | 72 |
| 0:58.3 | 600m | 2:25.7 | 113 | 689 | 19 | 106 |
| 0:57.8 | 800m | 2:24.5 | 116 | 699 | 19 | 106 |
| 0:55.8 | 1,000m | 2:19.5 | 129 | 743 | 18 | 113 |
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Workout Graph
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