John Perry 5000m row
5,000m
Meters
18:50.4
Time
1:53.0
Pace
352
Calories
158
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 27 |
| Stroke Count | 521 |
| Drag Factor | 127 |
November 21, 2024 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:50.4 | 5,000m | 1:53.0 | 242 | 1133 | 27 | 158 |
| 3:46.8 | 1,000m | 1:53.4 | 240 | 1126 | 26 | 148 |
| 3:44.0 | 2,000m | 1:52.0 | 249 | 1157 | 28 | 159 |
| 3:44.3 | 3,000m | 1:52.1 | 248 | 1153 | 28 | 162 |
| 3:47.5 | 4,000m | 1:53.7 | 238 | 1118 | 28 | 163 |
| 3:47.7 | 5,000m | 1:53.8 | 237 | 1116 | 28 | 162 |
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Workout Graph
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