John Perry 10:00 row
2,157
Meters
10:00.0
Time
2:19.0
Pace
122
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 122 |
December 03, 2024 19:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,157 | 2:19.0 | 130 | 732 | 122 | 20 |
| 2:00.0 | 408 | 2:27.0 | 110 | 660 | 22 | 21 |
| 4:00.0 | 419 | 2:23.1 | 119 | 690 | 23 | 20 |
| 6:00.0 | 441 | 2:16.0 | 139 | 750 | 25 | 20 |
| 8:00.0 | 443 | 2:15.4 | 141 | 780 | 26 | 20 |
| 10:00.0 | 447 | 2:14.2 | 145 | 780 | 26 | 19 |
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Workout Graph
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