John Perry 500c row
7,906m
Meters
33:46.8
Time
2:08.1
Pace
500
Calories
123
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 19 |
| Stroke Count | 651 |
| Drag Factor | 121 |
December 03, 2024 20:06:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:46.8 | 7,906m | 2:08.1 | 166 | 871 | 19 | 123 |
| 7:03.1 | 1,614m | 2:11.0 | 155 | 834 | 19 | 120 |
| 6:45.6 | 1,582m | 2:08.1 | 166 | 871 | 19 | 121 |
| 6:40.8 | 1,573m | 2:07.3 | 169 | 882 | 19 | 124 |
| 6:38.1 | 1,568m | 2:06.9 | 171 | 888 | 19 | 129 |
| 6:39.2 | 1,570m | 2:07.1 | 170 | 886 | 19 | 123 |
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Workout Graph
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