John Perry 1000m row
1,000m
Meters
4:50.1
Time
2:25.0
Pace
54
Calories
115
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 19 |
| Stroke Count | 94 |
| Drag Factor | 119 |
December 04, 2024 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.1 | 1,000m | 2:25.0 | 115 | 694 | 19 | 115 |
| 1:01.6 | 200m | 2:34.0 | 96 | 629 | 19 | 112 |
| 0:58.4 | 400m | 2:26.0 | 112 | 687 | 18 | 114 |
| 0:57.1 | 600m | 2:22.7 | 120 | 714 | 20 | 117 |
| 0:56.5 | 800m | 2:21.2 | 124 | 727 | 19 | 113 |
| 0:56.6 | 1,000m | 2:21.5 | 124 | 725 | 20 | 120 |
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Workout Graph
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