John Perry 10:00 row
2,005m
Meters
10:00.0
Time
2:29.6
Pace
108
Calories
120
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 112 |
November 27, 2024 11:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,005m | 2:29.6 | 104 | 659 | 20 | 120 |
| 2:00.0 | 345m | 2:53.9 | 67 | 528 | 20 | 116 |
| 4:00.0 | 395m | 2:31.8 | 100 | 643 | 19 | 119 |
| 6:00.0 | 420m | 2:22.8 | 120 | 713 | 21 | 122 |
| 8:00.0 | 422m | 2:22.1 | 122 | 719 | 22 | 124 |
| 10:00.0 | 423m | 2:21.8 | 123 | 722 | 21 | 121 |
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Workout Graph
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