John Perry 1000m row
1,000m
Meters
4:35.8
Time
2:17.9
Pace
55
Calories
109
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 20 |
| Stroke Count | 94 |
| Drag Factor | 112 |
November 27, 2024 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.8 | 1,000m | 2:17.9 | 133 | 759 | 20 | 109 |
| 0:59.4 | 200m | 2:28.5 | 107 | 667 | 21 | 103 |
| 0:56.2 | 400m | 2:20.5 | 126 | 734 | 20 | 104 |
| 0:54.8 | 600m | 2:17.0 | 136 | 768 | 21 | 109 |
| 0:53.7 | 800m | 2:14.2 | 145 | 797 | 20 | 114 |
| 0:51.8 | 1,000m | 2:09.5 | 161 | 854 | 20 | 116 |
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Workout Graph
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