John Perry 12:11 row
3,253m
Meters
12:11.2
Time
1:52.3
Pace
233
Calories
155
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 27 |
| Stroke Count | 334 |
| Drag Factor | 116 |
December 06, 2024 17:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:11.2 | 3,253m | 1:52.3 | 247 | 1148 | 27 | 155 |
| 6:00.0 | 1,611m | 1:51.7 | 251 | 1163 | 27 | 157 |
| 12:00.0 | 1,615m | 1:51.4 | 253 | 1170 | 28 | 160 |
| 12:11.2 | 28m | 3:20.0 | 44 | 450 | 11 | 148 |
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Workout Graph
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