John Perry 1152m row
1,152m
Meters
5:09.0
Time
2:14.1
Pace
68
Calories
127
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 18 |
| Stroke Count | 95 |
| Drag Factor | 117 |
December 07, 2024 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.0 | 1,152m | 2:14.1 | 145 | 799 | 18 | 127 |
| 1:23.6 | 300m | 2:19.3 | 129 | 745 | 19 | 127 |
| 1:19.5 | 600m | 2:12.5 | 150 | 817 | 18 | 127 |
| 1:19.1 | 900m | 2:11.8 | 153 | 825 | 19 | 131 |
| 1:06.7 | 1,152m | 2:12.3 | 151 | 819 | 18 | 126 |
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Workout Graph
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