John Perry 7350m row
7,350
Meters
32:14.8
Time
2:11.6
Pace
443
Calories
128
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 18 |
| Stroke Count | 606 |
| Drag Factor | 121 |
January 14, 2025 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:14.8 | 7,350 | 2:11.6 | 154 | 828 | 18 | 128 |
| 8:02.7 | 1,800 | 2:14.0 | 145 | 799 | 18 | 123 |
| 7:54.1 | 3,600 | 2:11.6 | 153 | 827 | 18 | 128 |
| 7:52.7 | 5,400 | 2:11.3 | 155 | 832 | 19 | 130 |
| 7:46.4 | 7,200 | 2:09.5 | 161 | 853 | 20 | 133 |
| 0:39.0 | 7,350 | 2:10.0 | 159 | 848 | 18 |
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Workout Graph
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