John Perry 30:11 row
7,050
Meters
30:11.2
Time
2:08.4
Pace
437
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 19 |
| Stroke Count | 576 |
| Drag Factor | 114 |
January 27, 2025 13:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:11.2 | 7,050 | 2:08.4 | 165 | 868 | 19 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 17 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 18 |
| 15:00.0 | 1,165 | 2:08.7 | 164 | 864 | 18 |
| 20:00.0 | 1,185 | 2:06.5 | 173 | 893 | 19 |
| 25:00.0 | 1,194 | 2:05.6 | 177 | 907 | 19 |
| 30:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 24 |
| 30:11.2 | 42 | 2:13.3 | 148 | 808 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.