Stephen Sayler 1000m row
1,000m
Meters
3:29.7
Time
1:44.8
Pace
76
Calories
184
Heart Rate
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1345 |
| Stroke Rate | 25 |
| Stroke Count | 86 |
| Drag Factor | 132 |
July 21, 2021 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:29.7 | 1,000m | 1:44.8 | 304 | 1345 | 25 | 184 |
| 0:40.8 | 200m | 1:42.0 | 330 | 1435 | 28 | 166 |
| 0:42.2 | 400m | 1:45.5 | 298 | 1325 | 23 | 179 |
| 0:42.3 | 600m | 1:45.7 | 296 | 1318 | 24 | 189 |
| 0:42.2 | 800m | 1:45.5 | 298 | 1325 | 24 | 193 |
| 0:42.1 | 1,000m | 1:45.2 | 300 | 1333 | 27 | 194 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.