Stephen Sayler 10000m row
10,000m
Meters
41:50.6
Time
2:05.5
Pace
633
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 22 |
| Stroke Count | 952 |
| Drag Factor | 129 |
November 30, 2021 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:50.6 | 10,000m | 2:05.5 | 177 | 908 | 22 |
| 8:01.8 | 2,000m | 2:00.4 | 200 | 989 | 21 |
| 8:08.9 | 4,000m | 2:02.2 | 192 | 959 | 22 |
| 8:37.1 | 6,000m | 2:09.2 | 162 | 857 | 23 |
| 8:38.1 | 8,000m | 2:09.5 | 161 | 854 | 24 |
| 8:24.7 | 10,000m | 2:06.1 | 174 | 899 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.