Stephen Sayler 10000m row
10,000m
Meters
40:57.9
Time
2:02.8
Pace
646
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 21 |
| Stroke Count | 904 |
| Drag Factor | 132 |
December 04, 2021 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:57.9 | 10,000m | 2:02.8 | 189 | 948 | 21 |
| 8:08.6 | 2,000m | 2:02.1 | 192 | 960 | 20 |
| 8:15.3 | 4,000m | 2:03.8 | 184 | 934 | 20 |
| 8:21.9 | 6,000m | 2:05.4 | 177 | 909 | 22 |
| 8:20.8 | 8,000m | 2:05.2 | 178 | 913 | 22 |
| 7:51.3 | 10,000m | 1:57.8 | 214 | 1036 | 25 |
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Workout Graph
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