Stephen Sayler 10000m row
10,000m
Meters
40:32.2
Time
2:01.6
Pace
652
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 24 |
| Stroke Count | 993 |
| Drag Factor | 130 |
December 21, 2021 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:32.2 | 10,000m | 2:01.6 | 195 | 969 | 24 |
| 7:53.6 | 2,000m | 1:58.4 | 211 | 1025 | 23 |
| 8:06.0 | 4,000m | 2:01.5 | 195 | 971 | 22 |
| 8:07.1 | 6,000m | 2:01.7 | 194 | 967 | 25 |
| 8:21.6 | 8,000m | 2:05.4 | 177 | 910 | 25 |
| 8:03.8 | 10,000m | 2:00.9 | 198 | 980 | 27 |
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Workout Graph
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