Stephen Sayler 16000m row
16,000m
Meters
1:05:41.5
Time
2:03.1
Pace
1032
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 26 |
| Stroke Count | 1754 |
| Drag Factor | 152 |
July 27, 2022 07:51:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:41.5 | 16,000m | 2:03.1 | 187 | 944 | 26 |
| 12:43.8 | 3,200m | 1:59.3 | 206 | 1008 | 26 |
| 13:13.1 | 6,400m | 2:03.9 | 184 | 932 | 26 |
| 13:30.0 | 9,600m | 2:06.5 | 173 | 894 | 27 |
| 13:20.9 | 12,800m | 2:05.1 | 179 | 914 | 27 |
| 12:53.8 | 16,000m | 2:00.9 | 198 | 981 | 28 |
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Workout Graph
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