Stephen Sayler 16000m row
16,000m
Meters
1:05:58.9
Time
2:03.7
Pace
1027
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 26 |
| Stroke Count | 1729 |
| Drag Factor | 149 |
July 31, 2022 07:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:58.9 | 16,000m | 2:03.7 | 185 | 936 | 26 |
| 13:05.2 | 3,200m | 2:02.6 | 190 | 952 | 25 |
| 13:15.1 | 6,400m | 2:04.2 | 183 | 928 | 26 |
| 13:15.6 | 9,600m | 2:04.3 | 182 | 927 | 26 |
| 13:29.7 | 12,800m | 2:06.5 | 173 | 894 | 27 |
| 12:53.3 | 16,000m | 2:00.8 | 198 | 982 | 27 |
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Workout Graph
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