Stephen Sayler 16000m row
16,000m
Meters
1:05:25.4
Time
2:02.6
Pace
1037
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 25 |
| Stroke Count | 1640 |
| Drag Factor | 152 |
August 05, 2022 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:25.4 | 16,000m | 2:02.6 | 190 | 952 | 25 |
| 13:09.1 | 3,200m | 2:03.2 | 187 | 942 | 25 |
| 13:24.7 | 6,400m | 2:05.7 | 176 | 905 | 24 |
| 13:18.7 | 9,600m | 2:04.7 | 180 | 919 | 25 |
| 13:04.4 | 12,800m | 2:02.5 | 190 | 954 | 25 |
| 12:28.5 | 16,000m | 1:56.9 | 219 | 1052 | 26 |
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Workout Graph
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