Stephen Sayler 16000m row
16,000m
Meters
1:06:27.6
Time
2:04.6
Pace
1019
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 27 |
| Stroke Count | 1772 |
| Drag Factor | 134 |
August 13, 2022 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:27.6 | 16,000m | 2:04.6 | 181 | 922 | 27 |
| 13:04.5 | 3,200m | 2:02.5 | 190 | 954 | 26 |
| 13:15.9 | 6,400m | 2:04.3 | 182 | 926 | 27 |
| 13:30.2 | 9,600m | 2:06.5 | 173 | 893 | 27 |
| 13:31.9 | 12,800m | 2:06.8 | 171 | 890 | 27 |
| 13:05.2 | 16,000m | 2:02.6 | 190 | 952 | 28 |
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Workout Graph
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