Stephen Sayler 16000m row
16,000m
Meters
1:07:35.4
Time
2:06.7
Pace
1003
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 26 |
| Stroke Count | 1784 |
| Drag Factor | 143 |
August 15, 2022 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:35.4 | 16,000m | 2:06.7 | 172 | 891 | 26 |
| 13:30.2 | 3,200m | 2:06.5 | 173 | 893 | 23 |
| 13:42.5 | 6,400m | 2:08.5 | 165 | 867 | 26 |
| 13:40.7 | 9,600m | 2:08.2 | 166 | 871 | 27 |
| 13:33.1 | 12,800m | 2:07.0 | 171 | 887 | 27 |
| 13:09.0 | 16,000m | 2:03.2 | 187 | 942 | 28 |
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Workout Graph
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