Stephen Sayler 16000m row
16,000m
Meters
1:05:38.7
Time
2:03.0
Pace
1033
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 27 |
| Stroke Count | 1818 |
| Drag Factor | 139 |
August 18, 2022 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:38.7 | 16,000m | 2:03.0 | 188 | 945 | 27 |
| 13:03.3 | 3,200m | 2:02.3 | 191 | 957 | 27 |
| 13:20.9 | 6,400m | 2:05.1 | 179 | 914 | 27 |
| 13:15.0 | 9,600m | 2:04.2 | 183 | 928 | 28 |
| 13:12.2 | 12,800m | 2:03.7 | 185 | 935 | 28 |
| 12:47.3 | 16,000m | 1:59.8 | 203 | 998 | 29 |
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Workout Graph
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