Stephen Sayler 16000m row
16,000
Meters
1:07:13.0
Time
2:06.0
Pace
1007
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 26 |
| Stroke Count | 1738 |
August 24, 2022 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:13.0 | 16,000 | 2:06.0 | 175 | 901 | 26 |
| 13:15.5 | 3,200 | 2:04.2 | 182 | 927 | 23 |
| 13:18.2 | 6,400 | 2:04.7 | 180 | 920 | 25 |
| 13:39.0 | 9,600 | 2:07.9 | 167 | 874 | 27 |
| 13:41.3 | 12,800 | 2:08.3 | 166 | 869 | 27 |
| 13:18.9 | 16,000 | 2:04.8 | 180 | 919 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.