Stephen Sayler 16000m row
16,000m
Meters
1:05:34.3
Time
2:02.9
Pace
1034
Calories
Average Watts | 188 |
---|---|
Calories Per Hour | 948 |
Stroke Rate | 26 |
Stroke Count | 1746 |
August 26, 2022 07:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:05:34.3 | 16,000m | 2:02.9 | 188 | 948 | 26 |
13:09.8 | 3,200m | 2:03.4 | 186 | 940 | 23 |
13:17.2 | 6,400m | 2:04.5 | 181 | 923 | 26 |
13:19.1 | 9,600m | 2:04.8 | 180 | 918 | 27 |
13:09.2 | 12,800m | 2:03.3 | 187 | 942 | 28 |
12:39.0 | 16,000m | 1:58.5 | 210 | 1022 | 29 |
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Workout Graph
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