Stephen Sayler 16000m row
16,000m
Meters
1:07:14.5
Time
2:06.0
Pace
1007
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 27 |
| Stroke Count | 1861 |
August 31, 2022 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:14.5 | 16,000m | 2:06.0 | 175 | 901 | 27 |
| 13:17.6 | 3,200m | 2:04.6 | 181 | 922 | 26 |
| 13:26.2 | 6,400m | 2:05.9 | 175 | 902 | 27 |
| 13:31.8 | 9,600m | 2:06.8 | 171 | 890 | 28 |
| 13:31.9 | 12,800m | 2:06.8 | 171 | 890 | 28 |
| 13:26.9 | 16,000m | 2:06.0 | 175 | 901 | 29 |
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Workout Graph
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