Stephen Sayler 16000m row
16,000
Meters
1:05:38.0
Time
2:03.0
Pace
1034
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 27 |
| Stroke Count | 1834 |
| Drag Factor | 136 |
September 02, 2022 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:38.0 | 16,000 | 2:03.0 | 188 | 946 | 27 |
| 12:53.5 | 3,200 | 2:00.8 | 198 | 982 | 27 |
| 13:16.5 | 6,400 | 2:04.4 | 182 | 924 | 27 |
| 13:33.3 | 9,600 | 2:07.0 | 171 | 886 | 28 |
| 13:01.5 | 12,800 | 2:02.1 | 192 | 961 | 28 |
| 12:53.3 | 16,000 | 2:00.8 | 198 | 982 | 29 |
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Workout Graph
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