Stephen Sayler 16000m row
16,000m
Meters
1:06:22.9
Time
2:04.4
Pace
1021
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 27 |
| Stroke Count | 1813 |
| Drag Factor | 137 |
September 05, 2022 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:22.9 | 16,000m | 2:04.4 | 182 | 924 | 27 |
| 12:58.5 | 3,200m | 2:01.6 | 194 | 969 | 26 |
| 13:18.9 | 6,400m | 2:04.8 | 180 | 919 | 27 |
| 13:32.7 | 9,600m | 2:06.9 | 171 | 888 | 27 |
| 13:26.6 | 12,800m | 2:06.0 | 175 | 901 | 28 |
| 13:06.2 | 16,000m | 2:02.8 | 189 | 949 | 28 |
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Workout Graph
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