Stephen Sayler 8:12 row
2,026m
Meters
8:12.2
Time
2:01.4
Pace
136
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 26 |
| Stroke Count | 217 |
| Drag Factor | 114 |
January 03, 2023 09:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:12.2 | 2,026m | 2:01.4 | 195 | 972 | 26 |
| 4:00.0 | 1,019m | 1:57.7 | 214 | 1037 | 26 |
| 8:00.0 | 1,004m | 1:59.5 | 205 | 1005 | 28 |
| 8:12.2 | 4m | 25:25.0 | 0 | 300 | 0 |
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Workout Graph
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