Stephen Sayler 7716m row
7,716m
Meters
33:32.2
Time
2:10.3
Pace
483
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 28 |
| Stroke Count | 935 |
| Drag Factor | 107 |
January 05, 2023 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:32.2 | 7,716m | 2:10.3 | 158 | 843 | 28 |
| 13:10.7 | 3,200m | 2:03.5 | 186 | 938 | 28 |
| 13:44.2 | 6,400m | 2:08.7 | 164 | 863 | 29 |
| 5:44.1 | 7,716m | 2:10.7 | 157 | 839 | 28 |
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Workout Graph
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