Stephen Sayler 4:17 row
897m
Meters
4:17.6
Time
2:23.5
Pace
50
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 24 |
| Stroke Count | 95 |
| Drag Factor | 114 |
January 12, 2023 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.6 | 897m | 2:23.5 | 118 | 706 | 24 |
| 4:17.6 | 897m | 2:23.5 | 118 | 706 | 24 |
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Workout Graph
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