Stephen Sayler 7517m row
7,517m
Meters
32:17.6
Time
2:08.8
Pace
468
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 25 |
| Stroke Count | 815 |
| Drag Factor | 121 |
January 17, 2023 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:17.6 | 7,517m | 2:08.8 | 163 | 862 | 25 |
| 13:15.3 | 3,200m | 2:04.2 | 182 | 927 | 24 |
| 13:48.5 | 6,400m | 2:09.4 | 161 | 855 | 26 |
| 4:57.5 | 7,517m | 2:13.1 | 148 | 810 | 28 |
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Workout Graph
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