Stephen Sayler 8514m row
8,514m
Meters
37:16.8
Time
2:11.3
Pace
528
Calories
Average Watts | 154 |
---|---|
Calories Per Hour | 831 |
Stroke Rate | 28 |
Stroke Count | 1016 |
Drag Factor | 124 |
February 03, 2023 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
37:16.8 | 8,514m | 2:11.3 | 154 | 831 | 28 |
13:13.5 | 3,200m | 2:03.9 | 184 | 932 | 28 |
13:53.7 | 6,400m | 2:10.2 | 158 | 844 | 28 |
9:14.2 | 8,514m | 2:11.0 | 155 | 834 | 29 |
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Workout Graph
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