Stephen Sayler 288m row
288m
Meters
1:11.2
Time
2:03.6
Pace
26
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 41 |
| Stroke Count | 37 |
| Drag Factor | 167 |
February 07, 2023 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11.2 | 288m | 2:03.6 | 185 | 937 | 41 |
| 0:16.7 | 100m | 1:23.5 | 601 | 2369 | 50 |
| 0:17.2 | 200m | 1:26.0 | 550 | 2193 | 45 |
| 0:19.0 | 288m | 1:47.9 | 278 | 1257 | 32 |
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Workout Graph
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