Stephen Sayler 655m row
655m
Meters
7:48.8
Time
5:57.8
Pace
52
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 326 |
| Stroke Rate | 31 |
| Stroke Count | 71 |
| Drag Factor | 129 |
February 27, 2023 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:48.8 | 655m | 5:57.8 | 8 | 326 | 31 |
| 1:19.2 | 400m | 1:39.0 | 361 | 1541 | 33 |
| 0:54.5 | 655m | 1:46.8 | 287 | 1287 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.