Stephen Sayler 7:14 row
1,872m
Meters
7:14.3
Time
1:55.9
Pace
133
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 30 |
| Stroke Count | 217 |
| Drag Factor | 128 |
March 27, 2023 09:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:14.3 | 1,872m | 1:55.9 | 224 | 1071 | 30 |
| 4:00.0 | 1,109m | 1:48.2 | 276 | 1250 | 32 |
| 7:14.3 | 764m | 2:07.1 | 170 | 885 | 29 |
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