Stephen Sayler 5128m row
5,128m
Meters
21:59.0
Time
2:08.6
Pace
335
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 27 |
| Stroke Count | 573 |
| Drag Factor | 111 |
April 18, 2023 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:59.0 | 5,128m | 2:08.6 | 165 | 866 | 27 |
| 12:44.0 | 3,200m | 1:59.3 | 206 | 1008 | 27 |
| 8:01.2 | 5,128m | 2:04.7 | 180 | 919 | 28 |
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