Stephen Sayler 3:31 row

423m

Meters

3:31.9

Time

4:10.4

Pace

26

Calories

Average Watts22
Calories Per Hour376
Stroke Rate16
Stroke Count50
Drag Factor85

April 18, 2023 09:03:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:31.9 423m 4:10.4 22 376 16
3:31.9 424m 4:09.8 22 377 16

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.