Stephen Sayler 3:31 row
423m
Meters
3:31.9
Time
4:10.4
Pace
26
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 16 |
| Stroke Count | 50 |
| Drag Factor | 85 |
April 18, 2023 09:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:31.9 | 423m | 4:10.4 | 22 | 376 | 16 |
| 3:31.9 | 424m | 4:09.8 | 22 | 377 | 16 |
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Workout Graph
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