Stephen Sayler 10470m row
10,470m
Meters
48:05.4
Time
2:17.7
Pace
635
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 24 |
| Stroke Count | 1191 |
| Drag Factor | 227 |
June 07, 2023 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:05.4 | 10,470m | 2:17.7 | 134 | 760 | 24 |
| 13:27.3 | 3,200m | 2:06.1 | 174 | 900 | 26 |
| 13:51.8 | 6,400m | 2:09.9 | 159 | 848 | 26 |
| 16:19.1 | 9,600m | 2:32.9 | 98 | 636 | 24 |
| 4:25.9 | 10,470m | 2:32.8 | 98 | 637 | 22 |
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Workout Graph
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