Stephen Sayler 6015m row
6,015m
Meters
26:29.2
Time
2:12.1
Pace
362
Calories
Average Watts | 152 |
---|---|
Calories Per Hour | 822 |
Stroke Rate | 25 |
Stroke Count | 682 |
Drag Factor | 111 |
June 22, 2023 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
26:29.2 | 6,015m | 2:12.1 | 152 | 822 | 25 |
4:17.9 | 1,000m | 2:08.9 | 163 | 861 | 24 |
4:32.4 | 2,000m | 2:16.2 | 139 | 776 | 25 |
4:19.2 | 3,000m | 2:09.6 | 161 | 853 | 27 |
4:28.5 | 4,000m | 2:14.2 | 145 | 797 | 25 |
4:21.9 | 5,000m | 2:10.9 | 156 | 836 | 27 |
4:21.1 | 6,000m | 2:10.5 | 157 | 841 | 28 |
0:05.5 | 6,015m | 3:03.3 | 57 | 495 | 0 |
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Workout Graph
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