Stephen Sayler 650m row
650m
Meters
5:41.3
Time
4:22.5
Pace
39
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 366 |
| Stroke Rate | 25 |
| Stroke Count | 73 |
| Drag Factor | 109 |
June 23, 2023 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:41.3 | 650m | 4:22.5 | 19 | 366 | 25 |
| 2:53.4 | 650m | 2:13.3 | 147 | 807 | 25 |
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Workout Graph
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