Mark Janas 55:07 BikeErg
30,221
Meters
55:07.8
Time
1:49.4
Pace
1115
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1213 |
| RPM | 68 |
| Drag Factor | 173 |
September 01, 2024 15:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 55:07.8 | 30,221 | 1:49.4 | 267 | 1213 | 1115 | 68 |
| 5:00.0 | 2,574 | 1:56.5 | 221 | 1056 | 88 | 59 |
| 10:00.0 | 2,837 | 1:45.7 | 296 | 1308 | 109 | 65 |
| 15:00.0 | 2,845 | 1:45.4 | 299 | 1320 | 110 | 66 |
| 20:00.0 | 2,779 | 1:47.9 | 278 | 1248 | 104 | 67 |
| 25:00.0 | 2,748 | 1:49.1 | 269 | 1224 | 102 | 69 |
| 30:00.0 | 2,733 | 1:49.7 | 265 | 1200 | 100 | 70 |
| 35:00.0 | 2,738 | 1:49.5 | 266 | 1212 | 101 | 70 |
| 40:00.0 | 2,740 | 1:49.4 | 267 | 1212 | 101 | 71 |
| 45:00.0 | 2,728 | 1:49.9 | 263 | 1200 | 100 | 73 |
| 50:00.0 | 2,729 | 1:49.9 | 263 | 1200 | 100 | 73 |
| 55:00.0 | 2,729 | 1:49.9 | 263 | 1200 | 100 | 72 |
| 55:07.8 | 39 | 3:20.0 | 44 | 450 | 0 | 44 |