Mark Janas 48:30 BikeErg
26,943
Meters
48:30.2
Time
1:48.0
Pace
1011
Calories
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1255 |
| RPM | 74 |
| Drag Factor | 141 |
September 03, 2024 17:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 48:30.2 | 26,943 | 1:48.0 | 278 | 1255 | 74 |
| 5:00.0 | 2,793 | 1:47.4 | 282 | 1272 | 70 |
| 10:00.0 | 2,806 | 1:46.9 | 286 | 1285 | 73 |
| 15:00.0 | 2,801 | 1:47.1 | 285 | 1280 | 73 |
| 20:00.0 | 2,797 | 1:47.2 | 284 | 1276 | 74 |
| 25:00.0 | 2,794 | 1:47.3 | 283 | 1273 | 75 |
| 30:00.0 | 2,774 | 1:48.1 | 277 | 1252 | 77 |
| 35:00.0 | 2,757 | 1:48.8 | 272 | 1234 | 76 |
| 40:00.0 | 2,756 | 1:48.8 | 271 | 1233 | 76 |
| 45:00.0 | 2,771 | 1:48.2 | 276 | 1249 | 77 |
| 48:30.2 | 1,896 | 1:50.8 | 257 | 1183 | 75 |