Mark Janas 1:16 BikeErg
400
Meters
1:16.4
Time
3:11.0
Pace
10
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| RPM | 42 |
| Drag Factor | 146 |
September 10, 2024 16:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:16.4 | 400 | 3:11.0 | 50 | 472 | 42 |
| 1:16.4 | 401 | 3:10.5 | 51 | 474 | 42 |