Mark Janas 55:01 BikeErg
29,345
Meters
55:01.5
Time
1:52.5
Pace
1048
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1145 |
| RPM | 82 |
| Drag Factor | 91 |
October 07, 2024 18:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 55:01.5 | 29,345 | 1:52.5 | 246 | 1145 | 82 |
| 5:00.0 | 2,485 | 2:00.7 | 199 | 984 | 76 |
| 10:00.0 | 2,732 | 1:49.8 | 264 | 1209 | 84 |
| 15:00.0 | 2,726 | 1:50.0 | 263 | 1203 | 84 |
| 20:00.0 | 2,702 | 1:51.0 | 256 | 1180 | 83 |
| 25:00.0 | 2,694 | 1:51.3 | 253 | 1172 | 83 |
| 30:00.0 | 2,684 | 1:51.7 | 251 | 1162 | 83 |
| 35:00.0 | 2,691 | 1:51.4 | 253 | 1169 | 83 |
| 40:00.0 | 2,676 | 1:52.1 | 248 | 1154 | 82 |
| 45:00.0 | 2,662 | 1:52.6 | 245 | 1141 | 82 |
| 50:00.0 | 2,667 | 1:52.4 | 246 | 1146 | 82 |
| 55:00.0 | 2,626 | 1:54.2 | 235 | 1107 | 81 |
| 55:01.5 | 2 | 12:30.0 | 1 | 302 |