Mark Janas 54:36 BikeErg
29,323
Meters
54:36.7
Time
1:51.7
Pace
1056
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| RPM | 77 |
| Drag Factor | 112 |
October 17, 2024 18:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 54:36.7 | 29,323 | 1:51.7 | 251 | 1163 | 77 |
| 5:00.0 | 2,808 | 1:46.8 | 287 | 1287 | 81 |
| 10:00.0 | 2,779 | 1:47.9 | 278 | 1257 | 80 |
| 15:00.0 | 2,724 | 1:50.1 | 262 | 1201 | 79 |
| 20:00.0 | 2,688 | 1:51.6 | 252 | 1166 | 78 |
| 25:00.0 | 2,663 | 1:52.6 | 245 | 1142 | 77 |
| 30:00.0 | 2,659 | 1:52.8 | 244 | 1138 | 77 |
| 35:00.0 | 2,665 | 1:52.5 | 245 | 1144 | 77 |
| 40:00.0 | 2,633 | 1:53.9 | 237 | 1114 | 76 |
| 45:00.0 | 2,614 | 1:54.7 | 232 | 1096 | 75 |
| 50:00.0 | 2,661 | 1:52.7 | 244 | 1140 | 77 |
| 54:36.7 | 2,430 | 1:53.8 | 237 | 1115 | 77 |