Mark Janas 54:37 BikeErg
29,410
Meters
54:37.0
Time
1:51.4
Pace
1059
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1170 |
| RPM | 81 |
| Drag Factor | 96 |
November 14, 2024 11:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 54:37.0 | 29,410 | 1:51.4 | 253 | 1170 | 81 |
| 5:00.0 | 2,683 | 1:51.8 | 250 | 1161 | 83 |
| 10:00.0 | 2,724 | 1:50.1 | 262 | 1201 | 82 |
| 15:00.0 | 2,703 | 1:50.9 | 256 | 1181 | 82 |
| 20:00.0 | 2,707 | 1:50.8 | 257 | 1184 | 82 |
| 25:00.0 | 2,703 | 1:50.9 | 256 | 1181 | 82 |
| 30:00.0 | 2,694 | 1:51.3 | 253 | 1172 | 82 |
| 35:00.0 | 2,697 | 1:51.2 | 254 | 1175 | 82 |
| 40:00.0 | 2,702 | 1:51.0 | 256 | 1180 | 82 |
| 45:00.0 | 2,672 | 1:52.2 | 247 | 1151 | 81 |
| 50:00.0 | 2,673 | 1:52.2 | 248 | 1152 | 81 |
| 54:37.0 | 2,454 | 1:52.8 | 243 | 1137 | 81 |