Mark Janas 3:04 BikeErg
478
Meters
3:04.8
Time
6:26.6
Pace
16
Calories
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 320 |
| RPM | 24 |
| Drag Factor | 86 |
November 14, 2024 18:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:04.8 | 478 | 6:26.6 | 6 | 320 | 24 |
| 3:04.8 | 478 | 6:26.6 | 6 | 320 | 24 |