Mark Janas 53:52 BikeErg
28,920
Meters
53:52.4
Time
1:51.7
Pace
1041
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1162 |
| RPM | 75 |
| Drag Factor | 124 |
December 13, 2024 13:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 53:52.4 | 28,920 | 1:51.7 | 251 | 1162 | 75 |
| 5:00.0 | 2,720 | 1:50.2 | 261 | 1197 | 76 |
| 10:00.0 | 2,723 | 1:50.1 | 262 | 1200 | 76 |
| 15:00.0 | 2,718 | 1:50.3 | 260 | 1195 | 76 |
| 20:00.0 | 2,705 | 1:50.9 | 257 | 1183 | 76 |
| 25:00.0 | 2,692 | 1:51.4 | 253 | 1170 | 75 |
| 30:00.0 | 2,661 | 1:52.7 | 244 | 1140 | 74 |
| 35:00.0 | 2,661 | 1:52.7 | 244 | 1140 | 75 |
| 40:00.0 | 2,650 | 1:53.2 | 241 | 1130 | 74 |
| 45:00.0 | 2,675 | 1:52.1 | 248 | 1153 | 75 |
| 50:00.0 | 2,661 | 1:52.7 | 244 | 1140 | 74 |
| 53:52.4 | 2,055 | 1:53.0 | 242 | 1132 | 74 |